Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

What a healthy poop looks like can vary from person to person, but generally, a healthy poop should be medium-brown, long, smooth, and soft, and easy to ... eat and the diet plans you follow ...

Here is a simple 3-step plan to stop sugar cravings ... This can often make it hard to stick to a healthy diet. It is ok to eat sugar in moderation. But if you find yourself overeating, it ...

The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Creating, implementing and maintaining a fitness program has many of the same steps and concepts as creating a successful ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Filmmaker Rajkumar Hirani recently recalled that Aamir Khan showed up for the 3 Idiots narration in a simple outfit and torn ...