Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...