Both types of milks have health benefits that nourish the body with vitamins and minerals. Here is how they do so and figure out which variety is suitable for you.

President Trump on Wednesday signed the Whole Milk for Healthy Kids Act. The bill allows schools to serve full-fat milk as ...

Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...

Imagine starting your day with a cup of milk to get calcium and essential nutrients, only to be left with an upset stomach. This isn’t just uncomfortable; it can also limit your body’s ability to ...

FREEDOM, Wis. (WBAY) - According to the National Institute of Health, about 36% of people in the United States struggle digesting lactose, but a small local farm is looking to come to their rescue.

On the eve of the COVID-19 pandemic, Richie Dolan flew back to Phoenix from New York City with one craving: ice cream. He navigated the eerily quiet streets to a nearby grocery store, filled a basket ...

Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of ...

The Kenya Kwanza government is increasingly becoming politically intolerant as political commentators express fear of an authoritarian regime out to silence the Opposition. With the latest incident in ...

Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that midnight stomach turmoil from dairy can invade dreams. Researchers suggest ...

Dairy products might be meddling with your dreams. New research published Tuesday in the journal Frontiers in Psychology surveyed sleep habits, particularly dreams, and compared them with peoples’ ...