How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

Senior living operators in recent years have spent time revamping culinary and dining programs to improve the overall resident experience, while using ...

How long a person can stand—on one leg—is a more telltale measure of aging than changes in strength or gait, according to new ...

Scientists may have figured out a strange new way to tell exactly how old you are. How well you can balance on one leg can accurately indicate your age, according to a new paper in the journal PLoS ...

Want to know how well you’re aging? Try standing on one leg. A new study suggests that your ability to balance on a single ...

According to a new paper published today in the journal PLoS, the ability to balance on one leg could be a helpful indicator ...