Rick Saleeby is a veteran journalist and broadcaster based in New York. He has more than 20 years of experience in news ...

Awards took place at London Hilton Park Lane on 8 October, as a celebration of the myriad achievements of women in the sector ...

Democratic candidate Jon Berger is facing off against Republican incumbent Ted Davis for the district 20 House seat in this ...

The Municipal Election will be held on Saturday, October 19th. MyPGNow reached out to each candidate running to become the ...

How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

Want to know how well you’re aging? Try standing on one leg. A new study suggests that your ability to balance on a single ...

A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.

This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.

Commissions do not affect our editors' opinions or evaluations. A balance transfer credit card can be a powerful tool in your debt-busting arsenal. A 0% introductory APR offer on a credit card can ...

The side plank is a great isometric exercise for strengthening the obliques, hips, and shoulders and improving overall core stability. Lie on your side with your forearm on the ground and your body ...

Humanity has thrown the global water cycle off balance “for the first time in human history,” fueling a growing water disaster that will wreak havoc on economies, food production and lives ...