Being a family caregiver is a demanding and often emotionally taxing role. While caregiving can be fulfilling, it also presents unique challenges that can lead to stress and burnout. Caregivers ...

Discover effective strategies for helping seniors with dementia maintain self-care routines and dignity, including tips on ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

The 13th annual Caregiver Conference is scheduled for Saturday, Nov. 2, from 8 a.m. to noon at the Golden Leaf Banquet Center in Davenport.

Debbie Weiss has been a caregiver for 40 years. She shares her new book on tips for self-care for caregivers. Visit her at debbierweiss.com ...

The symposium aimed to teach self-care to chaplains and religious ... we always talked about care for the caregiver. I don't remember there being this intentionality though. I think that the ...

Self-care isn’t selfish. It’s necessary ... I didn’t know how to balance being a caregiver and taking care of me. My instincts were to sacrifice my own needs in favor of his, and while that might ...

Being left alone a lot as a child means that your parents weren't available to give you necessary guidance and protection, ...

But the front-line caregivers have received little relief as they grapple ... nervous system to recalibrate,” van Dernoot ...

Singapore has done well in building the infrastructure to support a rapidly ageing society, but mindsets towards ageing have ...

But the front-line caregivers have received little relief as they grapple ... nervous system to recalibrate,” van Dernoot ...