Being a family caregiver is a demanding and often emotionally taxing role. While caregiving can be fulfilling, it also presents unique challenges that can lead to stress and burnout. Caregivers ...

Self-care isn’t selfish. It’s necessary ... I didn’t know how to balance being a caregiver and taking care of me. My instincts were to sacrifice my own needs in favor of his, and while that might ...

In honor of Breast Cancer Awareness Month, 20 breast cancer survivors and caregivers were treated to a special spa night at the Chuan Spa inside The Langham Chicago.

Debbie Weiss has been a caregiver for 40 years. She shares her new book on tips for self-care for caregivers. Visit her at debbierweiss.com ...

Talking to a child about a suicide death can be one of the hardest conversations for a caregiver. Here are 5 tips to help ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...

mental and physical toll — especially without support or self-care. On Oct. 26, the Caring Better & Braver Conference will offer a unique opportunity for family caregivers in our community to ...

According to the survey, 30 percent of remote caregivers find themselves with less time for friends, hobbies and self-care, while 24 percent have had to take extra vacation days or leave work ...

To provide a much-needed break for primary caregivers, consider utilizing household respite care, which offers temporary relief while ensuring continued support for your loved one. A thorough ...

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