As a leader, you likely care for your team’s well-being. But how often do you extend that care inward? Self-care isn’t an indulgence—it’s essential for your effectiveness and resilience. Here’s a ...

Taking care of an elderly parent or seriously ill spouse or family member can be physically and emotionally draining — and ...

Being a family caregiver is a demanding and often emotionally taxing role. While caregiving can be fulfilling, it also presents unique challenges that can lead to stress and burnout. Caregivers ...

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Some people get massages to unwind, others wear face masks, but the end goal is almost always to relax or de-stress. Utilize ...

Debbie Weiss has been a caregiver for 40 years. She shares her new book on tips for self-care for caregivers. Visit her at ...

Under Medicare rules, caregivers are qualified healthcare professionals such as nurses or therapists. Medicare does not pay for care from family ... that a person must self-fund.

Those can be challenging for any caregiver. Too often, caregivers face these challenges with little support, even though it’s available, says Monica Moreno, senior director of dementia care navigation ...

One key step mentioned for parents and caregivers is remembering that caring for yourself ... Self-care does not have to be something that requires a large time commitment. Choose a few self-care ...

If you buy something, we may earn an affiliate commission. The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone ...

Supporters say family caregivers need formal role in hospitals, long-term care In Depth Culturally focused dementia care needed for Canada's senior immigrants, researchers say More than a third of ...

more than 8 in 10 older adults receiving personal care get that assistance at home. And nearly all that help comes from family members or friends. While the estimates of family caregivers vary ...