Shared rituals not only nurture the body but also strengthen the emotional connection in marriage. These moments of self-care ...

Roughly 53 million people in the U.S. provide care to a family member such as a child with complex medical needs, an aging ...

Long hours. Heavy workloads. Constant stress. The demands of working in healthcare can take a toll on your health – and even lead to burnout.

University of Tennessee assistant professor Dr. Fei Wang's latest research, published in Research on Aging, uncovers how resilience plays a key role in shaping mental health outcomes among U.S.

Caregivers need breaks. A walk around the block, a trip to the gym, or a dinner out all provide caregivers with some ...

Regina Hall is a 54-year-old actress best known for her roles in the Scary Movie franchise, Girls Trip (2017), The Hate U ...

Check out these ideas for self-help methods to deal with the unrelenting stress and emotional pain of taking care of others.

It is easy to get absorbed into your caregiver role and let your needs go unaddressed. Taking care of yourself may seem simple, but when most of your energy is focused on someone else, it is easy to ...

This page shares resources for support parents and caregivers of young children that can be downloaded, printed and shared. Toronto Public Health can also offer workshops to parents and caregivers in ...

Inexplicably, the term “self-care” surfaced in my mind. It is something I often hear from my younger colleagues when they take time off to “refuel, recharge and reconnect”.

If you or someone you care about is experiencing any of these symptoms, support is available. For a free and confidential screening, visit rogersbh.org or call 1-800-767-4411.