People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...