During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.

Yup: Winter is coming. These are a few symptoms making up seasonal affective disorder, or SAD. And SAD is real. We were made to spend days outside. Human bodies need light to calibrate circadian ...

As the winter nights draw in, many of us start to feel a change in our mood and some may suffer from seasonal affective disorder ... the lack of light and the general sense of the world just ...

HERE TO TALK ABOUT SEASONAL AFFECTIVE DISORDER IS PSYCHIATRIST DOCTOR DANIEL ... WINTER VARIANT IS TREATED ALSO WITH WHAT’S CALLED A LIGHT BOX, WHICH STIMULATES OR STIMULATES SUNLIGHT.

As the winter nights draw in, many of us start to feel a change in our mood and some may suffer from seasonal affective disorder. The NHS describes seasonal ... "It's a lot to do with the greyness, ...

Wintering well: Have Scots researchers found a cure for seasonal affective disorder? Do SAD lamps work? Tips for coping with seasonal affective disorder Explainer: What is seasonal affective ...