Mental Health Minute: Managing seasonal affective disorder
If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...
Seasonal Affective Disorder: What Is It and How Can We Best Manage It?
As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...
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Beat the winter blues with these expert tips and products for easing SAD symptoms
Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...
Eight DIY Outdoor Lighting Projects to Make the Shorter Days Less Dark
Adding ornamental lighting just for fun can help stave off a gloomy evening just as well as practical lights. Adding solar ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Expert advice on dealing with Seasonal Affective Disorder after time change
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being social, taking care of yourself and being on a sleep schedule will also ...
Amazon Shoppers Swear This $35 Lamp Is the Best for Beating the Winter Blues
Dixville Notch's decades-old midnight voting ceremony gives the nation an early glimpse of how New Hampshire is feeling.
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Understanding SAD: What is seasonal affective disorder, symptoms and how to treat it
The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark ...
5 light therapy deals that beat winter blues — from $19 in pre-Black Friday sale
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
Amazon knocks £17 off 'great' alarm clock that helps you wake up on dark winter months
A sunrise alarm clock can be a game-changer for those who find it difficult to get out of bed each morning. The Lumie Sunrise ...
Nutritionist reveals top 5 foods you should eat to fight the winter blues
Keep reading to find out the top five foods you should be eating, and why they're your best bet at beating the winter blues ...
Daylight Saving can also make a shift in the body’s health
Experts say Daylight Saving time can negatively impact the body through things like daily sun light intake, serotonin and ...