Mental Health Minute: Managing seasonal affective disorder
If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...
Seasonal Affective Disorder: What Is It and How Can We Best Manage It?
As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...
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Beat the winter blues with these expert tips and products for easing SAD symptoms
Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...
Eight DIY Outdoor Lighting Projects to Make the Shorter Days Less Dark
Adding ornamental lighting just for fun can help stave off a gloomy evening just as well as practical lights. Adding solar ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Expert advice on dealing with Seasonal Affective Disorder after time change
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...