Mental Health Minute: Managing seasonal affective disorder
If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...
Seasonal Affective Disorder: What Is It and How Can We Best Manage It?
As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...
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Beat the winter blues with these expert tips and products for easing SAD symptoms
Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...
Eight DIY Outdoor Lighting Projects to Make the Shorter Days Less Dark
Adding ornamental lighting just for fun can help stave off a gloomy evening just as well as practical lights. Adding solar ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
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Amazon Shoppers Swear This $35 Lamp Is the Best for Beating the Winter Blues
I hardly see the sun as it is because I work indoors all day, and my apartment window lets hardly any light in. So ... and I ...
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Understanding SAD: What is seasonal affective disorder, symptoms and how to treat it
The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark ...
5 light therapy deals that beat winter blues — from $19 in pre-Black Friday sale
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
Amazon knocks £17 off 'great' alarm clock that helps you wake up on dark winter months
A sunrise alarm clock can be a game-changer for those who find it difficult to get out of bed each morning. The Lumie Sunrise ...
Daylight Saving can also make a shift in the body’s health
Experts say Daylight Saving time can negatively impact the body through things like daily sun light intake, serotonin and ...
Shorter days affect the mood of millions of Americans – a nutritional neuroscientist offers tips on how to avoid the winter blues
Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...
Sunrise alarm clock to ease you into winter morning wake ups now discounted on Amazon
The Lumie Sunrise Alarm Clock helps to wake you up gently and naturally, and right now you can save £15 on the popular ...