Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...
The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
With less sunlight on the horizon, setting the clocks back can cause confusion among Alzheimer's patients and increase cases of seasonal affective disorder.
You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in ...
Experts say Daylight Saving time can negatively impact the body through things like daily sun light intake, serotonin and ...
Some people with seasonal affective disorder, a type of depression usually linked to ... By evening, levels of a hormone ...
Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...
Daylight saving time may clash with those who suffer from seasonal affective disorder (SAD) and we explain how the two are ...
Daylight Saving Time can have adverse effects on mental health and sleeping patterns. A Bronson Health expert explains why the time change should end.
As the winter nights draw in, many of us start to feel a change in our mood and some may suffer from seasonal affective disorder. The NHS describes seasonal affective disorder (SAD) as a form of ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...