The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark ...

Say hello to your not so good pal, seasonal depression. Known clinically as seasonal affective disorder (SAD), it’s a type of ...

Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

As daylight saving time ends, a psychiatric expert shares how to cope with the decrease in sunlight and the changes on the ...

Cuffing Season is a period during fall and winter where singles seek short-term relationships for companionship and emotional ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

As the seasons change, so do our moods but there are negative effects that can stop us from doing simple daily task.

It is as if nature is bullying us, offering a taste of joy and whimsy as we all dread what we know will inevitably ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

Another post-COVID Fall is upon us, and, as we are ready to celebrate the upcoming Holiday Season, we are also becoming painfully aware of new stressors: the year is almost over, we are vulnerable ...