If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...

As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark winters it can be particularly apparent ...

As daylight saving time ends, a psychiatric expert shares how to cope with the decrease in sunlight and the changes on the ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

As the days get darker and winter approaches, many mark this time by cozying up under blankets and cooking their favorite comfort foods. But this transition can also negatively effect your mental ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.