If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...

As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark winters it can be particularly apparent ...

As daylight saving time ends, a psychiatric expert shares how to cope with the decrease in sunlight and the changes on the ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.

Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder ...

The holidays can be overwhelming. Discover how counselling can help you cope with SAD, social pressure, and loss.

The twice-annual changing of the clocks is generally unpopular, with complaints including that it causes confusion, ...