SAD is a type of depression that comes and goes in a seasonal pattern, with symptoms including everything from low mood and ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...

Aside from the benefit of an extra hour in bed, the clocks turning back – signalling shorter days and longer evenings ahead – ...

Common SAD symptoms include hopelessness, loss of interest in daily activities, fatigue, trouble focusing, and changes in sleep and appetite.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...