People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...

As winter approaches, those with seasonal affective disorder (SAD) face challenges. Strategies like light therapy, medication, and support groups can help.

“The sunlight is low. The day ends at 4:45, and suddenly my mood is horrible.” Does light therapy help? Many people with SAD ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

"Seasonal affective disorder, or SAD, it's a form of clinical ... cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.