As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

"Seasonal affective disorder, or SAD, it's a form of clinical ... cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...