While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Hundreds of people lit candles and left flowers on Saturday to commemorate 14 people who were killed when a concrete canopy ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

As winter approaches, those with seasonal affective disorder (SAD) face challenges. Strategies like light therapy, medication, and support groups can help.

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark winters it can be particularly apparent ...

The Dyson Solarcycle Morph uses motion and brightness sensors that track the colour and brightness of the local light around ...