The full spectrum light therapy lamp is UV-free ... A timer and dimmer can be helpful features to have on a sad light therapy lamp. A timer allows you to set the duration of your light therapy ...

the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by looking for lights that provided the recommended 10,000 ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

"So, if it can do that, and if we think SAD is a circadian problem, then yes, those wake-up lamps can be very effective." However, lux remains key. Lumie’s wake-up light emits 2,500 lux at a ...

"The theory is that the light will encourage the production of the hormones related to our mood and sleep. Some SAD lamps also function as a gradual alarm clock, emitting light as you wake to help ...