If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

I’ve relied on this affordable SAD lamp to boost my mood in winter for years This routine has worked pretty well for me over the years but when the lockdowns were imposed, I found I wasn’t ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

People usually use them for around 30 minutes to an hour each morning. The NHS adds: "It's thought the light may improve SAD by encouraging your brain to reduce the production of melatonin (a hormone ...

The Minnesota Student Association is working to increase the availability of lights on campus to reduce the symptoms of Seasonal Affective Disorder (SAD), a type of depression that is related to ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

Another way to help fight SAD is with light therapy or SAD lamps, which are becoming increasingly popular among those with the disorder. Budd says that while the evidence surrounding their effecti ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...