Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Knowing he’d be baring some skin in some 80s-inspired sleeveless vests, Mills’ decided that his exercise routine could use a ...

Walking in the pool turned into a gym routine and a way of life.

With the Patriots’ season seemingly circling the tube after their latest loss to the Jaguars in London over the weekend, ...

Kourtney, Kim, and Khloe Kardashian have made body care a priority, always maintaining a perfect look. In September 2018, Kim ...

Instacart and Foodsmart's partnership over the past two years includes positive health outcomes for people living with ...

Amid ongoing legal battles over coveted GLP-1 therapies, a drug vendor in Washington state is accused of running an ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

NEWARK ― Jack Kopachy and Alex Irvin-Royster are juniors in name only for what has become a winning Newark football program.