Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

The secret isn’t just working out — it’s choosing the right exercises that ignite your body’s fat-burning engine.

On the ride home after a football game, UConn coach Jim Mora usually picks up his iPad and watches video. Mora slightly ...

Knowing he’d be baring some skin in some 80s-inspired sleeveless vests, Mills’ decided that his exercise routine could use a ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

NEWARK ― Jack Kopachy and Alex Irvin-Royster are juniors in name only for what has become a winning Newark football program.

Embodying the role of a record-breaking swimmer was intense for the 32-year-old actor, physically and mentally. But it was a ...

With the Patriots’ season seemingly going down the tubes after their latest loss to the Jaguars in London over the weekend, ...

He’s lost 404 pounds, and feels healthier and more energetic than ever. Here, in his own words, is how it happened: A FEW ...