Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

After the first three years, lifestyle interventions, such as weight loss and increased physical activity, led to a 58 per cent reduction in the onset of type 2 diabetes, compared to a 31 per cent ...

How Much Mental Strength Does Professional Soccer Require? National player Laura Freigang speaks candidly with FITBOOK editor Sophie Brünke about pressure situations, diet experiences, and the ...

One of Coventry's most recognisable trees faces the chop. The Indian Bean tree on New Union Street, next to former ...

Harrison Meneghin probably wouldn’t be playing hockey if it wasn’t for his father, Derek. And he certainly wouldn’t be ...

But it’s taking neither seriously. Despite the fact that more than 64% of people in the UK are either overweight or obese our ...

Former Eagles linebacker and Super Bowl LII champion Bryan Braman is battling a rare form of cancer — and the football ...

Outdoor experts reveal the 4 best women’s hiking shoes for stability, comfort, and waterproof support on any terrain.

Many locals are convinced that cardio and HIIT workouts will get them a toned, lean physique. Nothing could be further from the truth.

If you, like me, are close to someone who is employed by the federal government, the past six-ish months have been a roller ...

Viking Therapeutics (VKTX 1.70%) is developing VK2735, a dual GLP-1/GIP receptor agonist for obesity treatment. The company ...