Losing weight isn't easy, even if you're active or putting in hours at the gym. While cutting calories or spending time on ...

Anshula Kapoor’s weight loss journey proves that balance, self-love, and consistency matter more than extreme diets or ...

Want to burn more fat after 50? These 5 strength exercises build muscle, boost metabolism, and fight age-related weight gain.

Looking to lose weight without compromising on flavor? This cucumber salad is the perfect solution! Eat it every day for ...

As Mumbai battles rising rates of lifestyle-related diseases, a new survey unveiled at the Vegan India Conference 2025 ...

Learn how supplements can boost your gym routine outcomes, improve performance, and aid recovery for fitness enthusiasts.

Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver ...

Nargis Fakhri shares her extreme water fasting ritual for a sculpted jawline and radiant skin Read ahead to find out what she ...

Lizzo has also made changes to her snacking habits. She now prefers low-sugar Greek yogurt topped with berries and a drizzle of honey. Once a fan of multiple Frappuccinos a day, she now limits herself ...

Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, ...

The woman blew minds over on TikTok as she looked very different while wearing the same pair of jeans following a dramatic ...