Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be ...

In the past decade, consumer snacking habits have changed drastically. Market research firm Circana identifies the three of this year’s biggest takeaways.

Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Peanuts and chickpeas are both excellent snacks, each with distinct nutritional benefits. Peanuts, higher in protein and ...

This article discusses the nutritional benefits and differences between egg whites and egg yolks. Egg whites are low in ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

PIETERMARITZBURG - The Shoprite Food Security Index shows food security levels in South Africa are at their lowest since 2012 ...

On my quest to find new ways to use cottage cheese, I learned that you can turn it into a five-ingredient flatbread. Simply ...

A research team has successfully identified and produced the first recombinant mucin protein derived from the Edible-nest Swiftlet Aerodramus fuciphagus (AfMuc).

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

Asda has some festive mains, party food, and sweet treats on offer under its own vegan brand OMV! this Christmas ...