The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

A petition circulating at the Volkswagen plant in Chattanooga could trigger an election to reverse the historic United Auto Workers vote if it's signed by 30% or more of employees covered by the union ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

President Donald Trump and his MAGA gang had their political posteriors handed to them this week in elections in Virginia, New Jersey, New York City and California, where a ballot initiative allowing ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

Over the years, the bench has evolved from a public amenity to a way to control homeless populations by leaving little or no room to sit down. Over the years, the bench has evolved from a public ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE SMARTEST LIFTERS understand that they need multiple approaches to reach their goals. They can't just ...

JAQUE, Panama (AP) — As the boat bounced across choppy Pacific waters, Mariela Gómez and her two children huddled for 17 hours on top of sloshing gas tanks, uncertain of what lay ahead in the dense ...

Tobi is a crypto writer at Investopedia. He aims to simplify the complex concepts of blockchain and cryptocurrencies for the masses. Tunvarat Pruksachat / Getty Images Market watchers argue that ...