‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Unlike the other 90% or so of fat that we carry on our bodies, belly fat—or visceral fat, to use its government name—is a particularly dangerous brand of baggage that has been shown to ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

We tend to think of belly fat as our enemy. Especially for people with obesity, visceral fat can be very challenging to deal with. While people tend to visit the gym to burn calories, what they ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Frequent exposure to diesel engine exhaust increased indicators of metabolic diseases in mice. Non-caloric influences such as ...

Visceral fat, which surrounds organs such as the liver ... Stress causes the body to release cortisol, a hormone that can make you crave high-fat, high-carbohydrate foods such as pizza, chips ...

Most people understand diets full of fatty foods can affect people's health, but a new BYU study has found diesel exhaust can ...

Met With High Demand, the Dual-Product System is Clinically Shown to Increase GLP-1 by 140% on average to Balance Hunger ...