Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...

As Laredoans prepare to celebrate the incoming new year, veterinarians and animal welfare specialists are advising pet owners to take precautions as the night lights up with fireworks. Rio Grande ...

Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And ...

Teen Self Care Slow Down at the Oak Lawn Library sometimes involves “turning off quiet music and screaming at each other over ...

Objective The aim of this study was to compare the effects of music at 432 Hz, 440 Hz, and no music on the clinical perception of anxiety and salivary cortisol levels in patients undergoing tooth ...

The group Pentatonix are known for their a capella renditions of Christmas classics. They used to start touring after Thanksgiving, but this year they kicked off on Nov. 8. “We’re like, ‘well, we ...