The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

Our study of published evidence found that collectively, addressing 14 modifiable risk factors could potentially reduce the prevalence of dementia by 45% worldwide. Even greater risk reductions could ...

Researchers from the University of Edinburgh found that gardening has positive benefits for cognitive health as people age, ...

Taking time to look after your hearing every day could significantly slash your chances of developing dementia later in life ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research finds treating vision loss and high ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

New research suggests that a flavonoid-rich diet, found in foods like berries, tea, and dark chocolate, could lower your risk ...

A flavonoid-rich diet has also been linked to lowering risk of cardiovascular disease, cancer and type 2 diabetes ...

Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

She continued, "Consistent with the ‘use it or lose it’ framework of cognitive function, more engagement in gardening may be directly associated with a lower risk of cognitive decline." ...