Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

The American diet poses great risks, including its reliance on ultraprocessed foods. Unfortunately, RFK’s tendency to mislead ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

The researchers found that replacing one daily serving of processed red meat with a serving of nuts or legumes was linked to ...