Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.