More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and shallots. Drizzle with 1 tablespoon of the oil, the salt and 1/8 teaspoon of the ...

However, pairing hard-boiled eggs with a piece of fiber-rich fresh fruit ... mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls. This mix contains 153 calories, which can ...

Around 17 crackers have 94 calories ... taste like cardboard. But add fresh, low-calorie ingredients like cottage cheese, cucumbers, and cherry tomatoes, and you get something that tastes better ...

Spinach is a tried-and-true superfood for a reason — it’s low in calories (just seven per cup ... For example, ...

Heat a broiler to high with a rack in the highest position. In a medium bowl, season the chicken with the salt. Add 2 tablespoons oil and toss to coat. Transfer to a sheet pan and broil (no need to ...

To help you on your way to tasty meals in next to no time, we've compiled the ultimate ranking of the best tinned foods ever.

Bring a large pot of water to a rolling boil, then sprinkle in a big pinch of salt. Add the pasta, and cook until al dente as ...

These delicious and nutritious pasta dishes from Joy Bauer will not only excite your palate but nourish your body from head ...

Pasta is our go-to in the kitchen: quick, versatile, and always satisfying. But we know that great pasta needs a great sauce.

Around 17 crackers have 94 calories, just enough to satisfy the ... taste like cardboard. But add fresh, low-calorie ingredients like cottage cheese, cucumbers, and cherry tomatoes, and you get ...