The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Healthy eating system founded by weight loss guru ... The Fast Diet, with journalist Mimi Spencer, which became an international bestseller.” His Fast 800 Keto plan incorporates the principles ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

its nutrient composition may support a healthy weight loss diet. The low-calorie fruit is rich in fibre and may aid digestion. It can help fill people up and make them feel less bloated.

Keeping a Longer Overnight Fast and Eating an ... This protects from gaining excess weight and metabolic disorders. An ... Key Factors That Impact Long-Term Weight Loss in Patients Prescribed ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

It’s normal to want fast results when following a new diet plan, but it’s important to remember that weight loss can vary from person to person. Although the ketogenic diet can promote weight ...