The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Healthy eating system founded by weight loss guru ... The Fast Diet, with journalist Mimi Spencer, which became an international bestseller.” His Fast 800 Keto plan incorporates the principles ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse ... To maintain weight loss, adopt a healthy lifestyle long term. Rapid weight loss slows metabolism, leading ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Raghav Chadha took to his Instagram handle and shared an appreciation post of wife, Parineeti who kept a Karwa Chauth fast ...

On October 20, several notable TV personalities shared videos and photos treating fans with inside glimpses of their ...

A new study shows a type of fasting diet similar ... Mosley’s Fast 800 website it says: “The new 5:2 is a highly effective approach to intermittent fasting, enabling weight loss and building ...

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

Micronutrient Gaps in Three Commercial Weight-Loss Diet Plans. Nutrients ... of the Lazy Keto Diet A Complete Guide to the ProLon Fast Diet A Complete Guide to the Blood Type Diet A Complete ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...