This is all too common when people embark on strict diets such as keto or paleo or fad diets that promise rapid weight loss.

Rapid weight loss from the glucagon-like peptide 1 (GLP-1s) can reduce fat tissue in face that makes for a smooth, more ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

After overhauling her health and fitness routine in her fifties, TV personality Michelle Visage’s battle with Hashimoto’s ...

Health expert Dr Michael Mosley had a series of simple tricks - including one using just plain water - to reduce the risk of ...

During the rapid-fire round of Koffee With Karan Season 8, Episode 5, Varun Dhawan asked Karan Johar how does he convince ...

Raghav Chadha took to his Instagram handle and shared an appreciation post of wife, Parineeti who kept a Karwa Chauth fast ...

If you're looking to maximize fat loss, especially around your midsection ... For the sprint walk, walk as fast as you can for 30 seconds, then slow down to a comfortable pace for 60 seconds during ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to ...

Navigating the great outdoors can be a rewarding experience, and having the right compass is essential for any camping adventure. This article explores the top compasses available for campers, ...