Dr. APJ Abdul Kalam's powerful message urges children to view dreams as motivators, not just sleep-time fantasies. These ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

Prophet David (whose name is mentioned 16 times in the Qur’an) is one of the very few Islamic Prophets who received Kingship as well as Prophethood. In the Quran, David (Dāwūd) is a revered prophet ...

Overthinking does not just follow you to bed. It chases your mind and takes over the night. Isn't it time to take your sleep ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any shut-eye. Experts share effective practices to overcome sleep stress.

A self-guided digital tool (COSI or CASTLE Online Sleep Intervention) works based on clinical behavioral therapies that enhances children’s sleep. Kids’ sleep results were tracked from ‘actigraphy,’ ...

“Inshallah” is often invoked as a lazy Hail Mary pass, an outsourcing of problems to the universe. That wasn’t going to be enough to save my daughter’s life.

A calm and bright holy night would be welcome this holiday season, but not everyone will sleep in heavenly peace. Clark County is home to a number of children in need of one of life’s most basic ...

LOS ANGELES — "And all through the house, not a creature was stirring — not even a mouse." Except me, at age 7. I woke up so excited just as the clock struck midnight that my mother gave me my first ...