There are no quick fixes, miracle cures or magic pills when it comes to weight loss, despite what the wellness industry might ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Maheep Kapoor reshared Karan Johar's post on her Instagram Stories, adding laughing and face-palming emojis. Re-sharing her ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...