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A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Maheep Kapoor reshared Karan Johar's post on her Instagram Stories, adding laughing and face-palming emojis. Re-sharing her ...

"Additionally, GLP-1 agonists can cause gastrointestinal side effects like nausea, vomiting, and diarrhoea. These symptoms ...

Labour needs to stop blaming the last government and get on with fixing the NHS, a furious Question Time member says.