Sarah Rainey and her family were fed up with the same old meals - so she set ChatGPT the task of coming up with recipes and a ...

Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...

Orphaned at such a tender age, worse off a victim of the March 2019 Cyclone Idai, Johane and his mother left Ngangu, one of the worst hit places during the most devastating natural event in the ...

The first online Zoom class will discuss healthy soil, pollution and how to mitigate it. It runs from 6-7:30 p.m., Wednesday, ...

A mother-to-be needs to eat dark leafy greens that can prevent birth defects and support fetal growth; avocados that are rich in folate, vitamin C, and healthy fats; citrus fruits that are rich in ...

She emphasises that activities like sleeping, bathing and eating fruits immediately after a meal are not healthy for the body. Additionally, feeling guilty for overeating and sitting for prolonged ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

October 16, 2024. More for You ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...

It is important to consume a healthy diet before and after the fast to stay fit throughout the day. In an interview with HT Lifestyle, Anshul Singh, Team Leader, Clinical Nutrition and Dietetics ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, ...