The idea of "lifting heavy" might conjure images of bodybuilders, but for those navigating the journey of aging, embracing ...

A beauty writer shares the brow products she swears by for full, fluffy, lifted eyebrows. Shop picks from Tweezerman, ...

“Start small, build gradually, and stick with it,” says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

From a modest Kolkata gym to the world podium, kettlebell champion Danish Naushad lifts dreams without the weight of support — just sheer will ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Hambrick wants his story to inspire the next generation to be more active and take better care of their health, regardless of ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

President Trump met with Speaker Mike Johnson and Senator John Thune, the majority leader, at the White House today as he is ...

56-year-old Dave Bautista has recently hit our feeds with his new physique photos, and while it hasn't quite broken the internet, it's definitely come close. The former WWE wrestler can be seen in his ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away but then comes back when you run again, Fijas suggests getting it checked ...

Trump floated lifting sanctions on Tehran last week but pulled back after Iran released an inflammatory anti-U.S. statement.