Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Walking is one of the simplest and most effective ways to manage or lose weight. Doctors and specialists highly recommend it, not just because it's accessible, but also due to the numerous health ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

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A new study published in Nature Communications shows that the inflammatory protein IL-1β has an important physiological ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

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What is it like to be a fat person in a fat-shaming world? What are the political and ideological underpinnings of the ‘obesity crisis’? Fat studies is an emerging academic field that asks such ...