A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...

Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your ...

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

Struggling with hypertension, high blood pressure or cardiac ailments, then your body needs the right balance of sodium and ...

However, the effectiveness of potassium fertilizer application depends on the appropriate soil potassium levels in cotton fields. Methods: This study used a randomized block design with six different ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

Include these 10 potassium-rich foods in your diet to improve your heart well being. Avocados are not only rich in potassium but also in healthy fats. They help lower bad cholesterol levels, reducing ...