Contrary to a common assumption, you don't need to start with a bunch of seed money to make fortune in the stock market.

This time management method uses cycles of 25 minutes of work and five-minute breaks, with longer breaks after four cycles, ...

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

The Korea JoongAng Daily looks at the dishes offered over the lunch and dinner events in Gyeongju as U.S. President Donald Trump made a state visit to Korea on the margins of APEC.

Psychotherapist Niro Feliciano shares 10 weeks of activities to help you clear your mind and make better memories this ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Story by Antonia Mortensen, video by Alessandro Gentile, Channon Hodge Tuscany, Italy (CNN) — Italy has an expensive new ...

Use the Pomodoro method, which entails setting a timer to study for 25 minutes, then taking a five-minute break. It is also referred to as the power half-hour. Turn off or disable all your social ...

The farming simulator Rusty’s Retirement and other games that carve out space on your desktop may actually help people focus.

Time Blocking Creates Focused Productivity Bubbles Some research suggests that individuals who use time blocking may be able ...