LOS ANGELES — Dressed in 7-inch neon heels and translucent yellow bell-bottoms, Mary Serritella was defying gravity and expectations on a recent Wednesday night at Hollywood’s Bourbon Room.

We tested the best ski poles with options for every style and budget. Top picks include Leki, Line, Black Crows, and more.

A team of pathophysiologists at the University of Milan has found that climbing stairs or walking for short bursts allows ...

Walking, including techniques like rucking, brisk walking, combining running with walking, reverse walking, and Nordic ...

Struggling to nail your front crawl and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in the ...

In the 1980s, public walks with poles first became popular in Finland. A decade later, the Finnish Institute of Sport and the ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

IT'S NO SECRET that walking brings tremendous benefit to your overall health and wellness, especially as you get older. But in order to reap the benefits, you need to find a proper walking shoe ...

It offers highly cushioned shoes that can support your feet whether you’re running a marathon or standing all day, but what about while walking? To answer that question, I coordinated three ...

If weight loss is your goal, try the Nordic walking technique, which can help you burn 20 per cent more calories. According to a study from the University of Verona, it's a more effective exercise ...