Nordic walking, a low-impact workout using poles, is gaining popularity for weight loss. Experts say it burns more calories ...

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, ...

From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the best options around.

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to do it properly, according to experts.

Rather, correct Nordic walking technique enhances proper posture, walking form, and pole usage, all while exercising the entire body and boosting aerobic conditioning.

Nordic walking is a total-body version of walking that requires poles. Here, experts talk Nordic walking technique, benefits, and safety tips.

Benefits Of Nordic Walking The simple addition of poles and pole planting/pushing technique to your walking route brings so many benefits for your heart, muscles, and overall fitness. It's low impact.

Nordic walking is a walk that uses walking poles for a strength training and cardio workout. The full-body workout also boosts heart health.

Nordic walking combines specialized equipment and specific technique resulting in a longer stride and engagement of more muscle groups than either walking with hiking/trekking poles or walking ...

Nordic walking is an effective low impact exercise that can benefit anyone, but especially those with arthritis. Here's what you need to know to get started.

Best base layers What is Nordic walking? Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter.

Nordic walking uses specially designed poles and an easy-to-learn technique that engages all of the major muscle groups.