Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Halle Berry has always looked amazing – and we know from watching the many workout videos she posts on Instagram that she ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...