There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

“plant-forward” diets that include other foods but still attempt to include more plants can have notable impacts ...

A balanced diet, this is not. This kind of extreme selective eating has been ... having a wide variety of plant-based whole foods is a great way to maintain good gut health, with research ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Heather Mills has opened up about her recovery from a road traffic accident where she lost her leg, saying a plant-based diet ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

This is because the Mediterranean diet includes a range of plant-based foods ... you regular and supporting gut health, research suggests this way of eating has a range of other health benefits.

Bloating, gas, constipation, diarrhoea, and abdominal pain are indicators of unhealthy intestines. Fatigue can result from poor nutrient absorption, while nausea after eating may signal food ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Three major eco-advocates have team up to develop a standardised way for retailers to compare their meat and plant-based ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...